Prioritizing Yourself to Show Up Better for Your Kids. Artwork

365 Dad with Odeani McBean

I used to be a dad who struggled to achieve his personal goals because fatherhood felt too chaotic. I've endured a 3-year custody battle, financial hardships, failed relationships, felt unseen, under-appreciated, and isolated as a dad. At my lowest, I discovered practices that, amidst all the chaos, helped me stay grounded, achieve my goals, and strengthen my bond with my children. Now, I’m proud to say my name is Odeani McBean; I'm an entrepreneur, devoted father of two, and I help millennial dads achieve their aspirations while navigating the complexities of fatherhood and societal pressures.

The 365 Dad Podcast is here to help you reframe how you view and handle fatherhood adversity, while reaching your true potential as dad and as a man. Here you can access the power of your higher self, mindfulness, self-reflection, personal development, strengthened relationships, and a solid community of like-minded dads.

Join me every Monday morning to start prioritizing yourself and cultivate a more conscious, intentional journey in fatherhood.

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365 Dad with Odeani McBean

Prioritizing Yourself to Show Up Better for Your Kids.

September 09, 2024 • Odeani McBean • Episode 6

In this episode, we dive into the importance of prioritizing your own "me" time, social life, and activities that recharge you. When we take care of ourselves first, we show up more present, intentional, and prepared for the time we spend with our children.

Highlights:

Intro
Feeling "bad" for wanting "me" time as parents
The importance of prioritizing your cup fillers
Prioritizing yourself as a co-parent vs full time
The biggest excuse we tell ourselves
How to view prioritizing yourself as selfless instead of selfish
Tips on how to prioritize yourself at work & in partnership

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People on this episode

Odeani McBean

Host